Executive Function Coaching
Our Executive function coaching will have a significant impact on your child's, adolescents, and adult’s ability to manage daily tasks, achieve goals, and improve overall quality of life.
Benefits of Executive Function Coaching
Improved organization and time management:
Your coach will help individuals develop strategies for organizing tasks/technology, managing time, prioritizing activities, responsibilities and establishing commitments.
Enhanced goal setting and achievement:
Your coach will help individuals set and achieve goals, break down large tasks into bite-size, super-smaller steps, and develop a plan to accomplish them.
Increased self-awareness, self-care, self-reflection and regulation:
Your coach will help individuals develop greater self-awareness, care and self-reflection and regulation, enabling them to better manage their energy, emotions, behaviors, see potential to predicable patterns and thoughts preventing breakdowns and chaotic choices.
Improved problem-solving and decision-making:
Your coach will help individuals develop effective problem-solving and decision-making strategies, enabling them to navigate unclear, confusing to complex situations.
Improved adaptability:
Your coach will help individuals develop the ability to adapt to new situations, challenges, ecosystems and environments.
Increased flexibility and resilience:
Your coach will help individuals develop more flexibility and resilience, enabling them to better cope with stress, setbacks, unforeseen situations and failures while grounding and recentering.
Who Benefits from Executive Function Coaching:
Children, adolescents to aging adults with attention (ADHD), autism spectrum disorder (ASD), traumatic brain injury (TBI), helping them develop social, communication, strategies to manage cognitive, behavioral breakdowns and mild-to-major challenges.